The Gear
- 3 Treadmills
- 3 Ellipticals
- 4 Bicycles
- Leg Press/Calf Raise
- Leg Extension
- Pectoral/Deltoids
- Lat Pull Down/Low Row
- Abdominal Curl
- Dual Adjustable Pulley
- Chess Press
- Shoulder Press
- Ab Crunch Bench
- Abdominal/Back Extension
- Smith Machine
- Bicep/Bench
- Hip Abduction/Adduction
- Dumbbell Rack – From 5lbs to 50lbs (2 of each)
- Bicep/Triceps Pulley
- 2 Flat/Incline Bench
- Lower Back Extension
The Schedule*
Monday — Friday:
- 9:00 AM: Spinning
- 10:00 AM: Functional Training / Suspension Training
- 11:00 AM: Abs & Glutes / Hiit
Saturday & Sunday: No Classes Scheduled
*Classes are subject to change/cancellation without prior notice.